Services
Sound Healing Therapy
Every part of you — your cells, bones, tissues, breath, and energy field — vibrates with a natural frequency. When life’s stress, emotion, or trauma disrupt that resonance, you can begin to feel out of tune.
Sound Healing gently restores your body’s innate harmony by using specific frequencies and tones to clear energy blocks, calm the nervous system, and realign your biofield.
During a session, you’ll experience the healing resonance of:
Crystal and Himalayan singing bowls, tuning forks, gongs, and chimes, Indigenous sound tools, voice, kalimba, bells, and other harmonic instruments.
Each sound tool interacts with your nervous system and energy field in a unique way — releasing tension, promoting clarity, and supporting deep cellular restoration.
Session Details
You’ll rest comfortably either on a massage table, or a gravity chair. fully clothed, and be guided through a sequence of restorative sound frequencies.
The Cocoon Experience
The Cocoon Experience is a deeply restorative form of sound therapy designed to create a sense of gentle suspension and complete support.
Clients recline in a gravity chair — wrapped in layers of soft, breathable fabric that cradle the body and calm the nervous system.
This position allows the spine, joints, and muscles to relax fully, helping the body release stress patterns held in the fascia and energetic field.
As the sound frequencies move through the air and the body, the cocoon setup helps:
Enhance vibration transfer, amplifying the effects of tuning forks, bowls, and chimes
Activate the parasympathetic nervous system, supporting deep rest and repair
Balance brainwave activity, encouraging clarity, creativity, and emotional regulation
Promote energetic grounding and alignment, reconnecting the client with their natural rhythm
Whether used at Well in Montclair or at the North Brookfield studio, the cocoon configuration provides a unique, safe, and deeply nurturing way to receive the full vibrational benefits of sound therapy.
Locations & Booking
Well in Montclair (New Jersey)
Individual and group sound therapy sessions are available through Well in Montclair, a holistic physical therapy and wellness center.
Appointments are offered Fridays and Saturdays twice a month, and must be booked at least two weeks in advance.
All intake, scheduling, and payments are managed directly through Well in Montclair.
Payment is collected through the office and may be eligible for HSA/FSA reimbursement depending on your provider. (Please confirm with your provider if a Letter of Medical Necessity is required.)
Session Setup:
Clients may choose between a massage table or a gravity chair cocoon experience, depending on comfort and accessibility.
Group sessions are typically held in folding chairs.
This location is ideal for clients seeking an accessible, clinical environment or using HSA/FSA benefits.
North Brookfield Sound Studio (Private Farm Setting – Massachusetts)
Private address provided after booking
The North Brookfield studio offers an intimate, nature-based environment for individual and small-group sound healing sessions.
Sessions may take place outdoors in the open field (weather permitting) or indoors in either an open upstairs space for group experiences or a ground-floor studio for individual sessions.
All appointments at the North Brookfield location are scheduled by phone intake to ensure alignment, accessibility, and energetic fit.
Appointments are then confirmed individually, allowing for seasonal flexibility and privacy.
Payment:
Prepayment is required at the time of booking via Apple Pay, Zelle, Venmo, PayPal, or check.
Address and arrival details are shared after booking confirmation.
This location is ideal for clients seeking deep relaxation in a peaceful, restorative farm setting.
Session Lengths:
30 minutes — $70
60 minutes — $140
75 minutes — $175
90 minutes — $210
Sound Therapy Supports
Stress & anxiety regulation – Calms the brain and body through rhythmic entrainment, helping the nervous system return to balance and ease.
Emotional and physiological coherence – Helps release stored tension and re-pattern stress responses, improving emotional steadiness and overall system resilience.
Overstimulation & hypersensitivity – Gently supports nervous system regulation and sensory integration without requiring physical touch.
Mental fatigue & low focus – Enhances cognitive clarity, sustained attention, and overall vitality by supporting optimal brainwave coherence.
Physical healing & recovery – Encourages relaxation and circulation, activating the parasympathetic “rest and repair” state known to support the body’s natural healing processes and help reduce inflammation.
Inner alignment & self-awareness – Promotes reflective states that strengthen intuition, embodiment, and a grounded sense of connection to self.
Sound is the beginning of life in our universe, with every living thing vibrating on its own frequency. Our bodies, from our cells and bones, to our thoughts and emotions emit frequencies and respond to sound.
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North Brookfield, MA United States