A 12-Week Transformation for Women Who Are Ready to Rewire Their Brain and Nervous System, Reclaim Their Power, and RISE.
Women Rewired.
Calm Your Body, Change Your Patterns, Live Fully
A 12-week, step-by-step course to release stress, reset your nervous system, and build a life you actually enjoy waking up to.
You're not broken. Your patterns aren't permanent.
With Quantum Activation Method™, you can shift the way your mind, body, and spirit respond to life
-so you feel calm, clear, confident in your own skin, and aligned with your highest self.
A Quantum Alignment Method™ Experience
Clear the path. Rewire your mind. Receive what’s already aligned for you.
Are You Stuck in the Wash, Rinse, Repeat Cycle?
Do you feel like you’re living the same loop of thoughts, emotions, and struggles over and over again—never quite breaking free?
Wake up, push through, take care of everything and everyone… repeat.
Struggle with the same fears, doubts, and “not enough” stories.
Promise yourself things will change but feel stuck in the same patterns
It’s not your fault. Your brain and nervous system are wired for survival—not transformation—unless you intentionally build new neural pathways and clear your energetic field.
Why You Still Feel Stuck?
You’ve tried pushing through. You’ve read the self-help books.
But you’re still TIRED, on EDGE, or caught in the same old Spin Cycle.
It’s not because you’re broken—it’s because your nervous system (the body’s built-in stress and safety control center) is running in overdrive.
Women Rewired. gives you the tools to reset that system—so you can feel calmer, think more clearly, and finally move forward.
We do this by blending science-backed techniques with time-tested wisdom and a transformational, engaged community of women walking this path alongside you.
✨ Transform together. Take the Journey to Quantum Activation Workshops, Bundle and Save
Who Is This For?
This program is for women (and all who identify as women) who are ready to stop living in constant stress and start feeling like themselves again.
You might be:
Recovering from divorce, loss, or heartbreak
Burned out from caregiving, parenting, or doing everything for everyone else
Going through a big change—career shifts, empty nesting, moving, or starting over
Feeling stuck in patterns of people-pleasing, overworking, or putting yourself last
Wanting better boundaries, stronger self-worth, and more confidence in your voice
If this sounds like you, you’ll feel right at home here.
She Who Rewires
This is where science meets surrender—and miracles become your new normal.
A 12-Week Cognitive-Behavioral Coaching Program for Women Ready to Reclaim Their Power
You don’t need to hustle harder or manifest better. You are not broken—you’re wired for survival in a world that forgot your power.
She Who Rewires is a science-backed coaching experience for women ready to shift their inner response system from fear and burnout to ease, adaptability, and joy.
Grounded in the Quantum Alignment Method™ (QAM™), this 12-week journey combines:
Positive Intelligence® (PQ) – to identify and intercept self-sabotaging patterns
Neurographia – to rewire limiting beliefs through creative neural mapping
Vibrational Therapy – to regulate your nervous system and release trauma
All designed to restore your parasympathetic baseline and awaken the life that’s already meant for you.
Why This, Why Now?
Stress and survival patterns don’t just fade with time—they live in the body until we actively shift them.
When you learn to regulate your nervous system, you:
Lower stress hormones like cortisol, reducing the physical strain that can lead to chronic illness
Ease tension in your body, improving energy, focus, and mood
Become more open, present, and able to live in a way that feels true to who you really are
Experience a deeper connection to your own inner wisdom and sense of purpose
And you don’t have to wait years for results—change can start in weeks.
What You'll Learn & Experience
Women Rewired. is a hands-on, experiential (learn by doing) program. Each week builds on the last so you gain skills you can use immediately.
At the heart of this program is QAM™ (Quantum Activation Method)—our signature transformational process.
QAM™ draws from the foundational wisdom of Traditional Chinese Medicine and the Five Element framework, combined with the science of sound therapy, brainwave entrainment (using rhythmic patterns—like sound or vibration—to gently guide your brain into a desired state), and nutritional elemental balancing to restore body harmony.
You’ll also be guided through:
Neural pathways growth exercises to open new patterns of thought, behavior, and possibility
Fully embodied gratitude practices that root positivity into your mind and body
Creative and expressive movement—including art, dance, and physical flow—to unlock emotional energy and invite lasting change
Tools for clearing emotional blocks and aligning with your best self
Five Elements balancing practices
You won’t just learn QAM™—you’ll live it, weaving it into your daily habits so transformation sticks.
You’ll also gain:
Understanding your stress patterns – Learn how your body automatically reacts to stress, and how to change that response
Releasing inherited beliefs – Using the science of epigenetics (how life experiences and beliefs can be passed down through generations) to let go of what isn’t yours
Reclaiming your boundaries, voice, and self-worth – Practical steps to stop over-giving and start honoring your needs.
What Makes Women Rewired. Different
Blends science + soul: Proven nervous system tools meet ancient healing wisdom inside QAM™, creating transformation at every level
Trauma-informed approach: Everything is paced and designed for emotional safety—no forced sharing, no overwhelm
Transformational, engaged community: You’ll be part of an active, connected space where women inspire, support, and learn from each other long after the program ends
How It Works
This is a 12-week guided course—a step-by-step journey that combines weekly live sessions with daily practices you can weave into your life. Each woman works with her own patterns, but the real power comes from moving through it together.
In community, the energy amplifies, the change deepens, and the support holds.
Women healing together don’t just transform themselves—they uplift families, communities, and the world around them.
90-minute live Zoom calls every Wednesday at 12 PM or 7 PM EST (recordings sent same day)
Between Sessions:
Short, doable practices you can fit into your day—like sound therapies, meditations, movement and dance, journaling prompts, and breathing exercises
Access to a transformational, engaged online community for connection, support, and celebration
A growing resource library with all recordings and bonus materials
Schedule:
Next program starts Wednesday, January 21st, 2026
Your Integrative Systems Practitioners
Karen Stephenson, M.A., MPA
Energy-Informed Somatic Practitioner • Archetypal Integration Facilitator • Ordained Minister --Founder of Sound Risings
Karen has graduate training in clinical psychology and public administration, complemented by certification in sound-based nervous system regulation and business coaching. Her work integrates nervous system science, Jungian archetypal pattern mapping, and somatic emotional processing to help individuals shift out of survival responses and return to grounded identity and inner coherence.
Karen does not provide psychotherapy in this role.
She facilitates whole-systems pattern integration—supporting the intelligence of the body, the emotional field, and the emerging self.
Karen supports through:
Vibrational nervous system regulation and sound-based coherence
Jungian archetypal pattern awareness, helping individuals recognize the unconscious identity roles and survival strategies shaping their behavior
Somatic emotional integration, allowing the body to release learned defense patterns
The LifeAligned™ process, which helps individuals design a life that supports their regulated state, not their survival state
Cathy Stephenson, PT, DPT, MSW, .Ac., Homeopathic Practitioner
Integrative Somatic Systems Practitioner - Founder Well In Montclair
Cathy is a Doctor of Physical Therapy with graduate training in clinical social work and advanced study in Five Element acupuncture and homeopathy. Her work bridges physical rehabilitation, nervous system regulation, and social-emotional development, helping individuals restore balance across the structural, physiological, and relational layers of the body-mind system.
Cathy supports through:
Integrative systems awareness – Bridging psychology, social dynamics, and elemental balance to help participants understand how internal and external environments shape regulation.
Social–emotional attunement – Drawing from her clinical social work background, Cathy helps women identify relational and environmental stress patterns and reconnect to emotional safety.
Five Element pattern mapping – Using this framework to translate emotional and behavioral tendencies into clear pathways for balance, grounded decision-making, and sustainable change.
Grounded reflection and guided integration – Offering insight, compassionate perspective, and structured integration practices that support coherence across mind, emotion, and identity.
Together, we see the same patterns through different lenses, using distinct yet complementary modalities within a Whole-Systems Integrative framework. Our approaches naturally inform and scaffold one another—bridging emotional development, relational awareness, archetypal identity work, and nervous-system coherence.
And yes, we’re sisters—so the work is infused with spirit, playfulness, and genuine connection, reminding every woman that growth can be both grounded and joyful.
What's Included
12 - 90 minute live Zoom call sessions (with Replays)
Weekly lessons and Daily practices
Access to an online community for ongoing connection and support
Elemental Archetypes Assessment
Resource Library
The Women Rewired™ LifeAligned System Workbook
TWO EXPERIENCED FACILITATORS (with the same last name)
YOUR INVESTMENT
$1650.00
Payment plans available
Plus financing through Cherry at Well In Montclair
Want to Start Sooner? Begin with the Journey to Quantum Activation™ Workshops
If you’re feeling called to transform but want to ease in, our Journey to Quantum Activation™ Workshop Series is the perfect way to begin.
Each live, two-hour workshop introduces the neuroscience, sound healing, and elemental movement tools used inside Women Rewired™—so when the 12-week program begins, you’re already in rhythm with your rewired self.
✨ Your investment carries forward
Each workshop is $150, and $100 of that automatically credits toward your Women Rewired™ tuition when you join the program. Attend one, two, or all three—the value you build goes directly toward your full transformation.
In other words, the more you engage now, the more prepared—and prepaid—you are for the deeper work ahead.
Frequently Asked Questions
What if I can't attend live?
All group online sessions are recorded and made available to every participant. You can review the material at your convenience or experience the session independently if you miss a live meeting.
What if I fall behind?
This is an experiential training program designed for flexibility and personal growth. Assignments are light and can be completed at any time. The goal is for each participant to gain skills at their own pace-this is not meant to be a stressful commitment. Watch and participate as you are able; listen and learn in a way that fits your life.
Is this course religious or spiritual?
Women Rewired. is not based in any particular spirituality or religious affiliation. The program is inclusive and welcoming to all beliefs and backgrounds.
Is this therapy?
This is a training and personal development program, not a therapeutic space. It is not intended to replace one-on-one or group therapy with a licensed clinician. If you are seeking therapy, we encourage you to work with a licensed mental health professional.
Will I have one-on-one support?
Group sessions are designed for discussion, learning, and cohort connection. If you desire individual support, you may reach out via email to discuss the possibility of additional one-on-one sessions with a facilitator.
How do I know if this is right for me?
If you are seeking personal growth, emotional freedom, and a supportive community-and you are open to experiential learning-this program is designed for you. We welcome all who are or identify as women, from every background and stage of life.
What if I'm new to energy work or sound therapy?
No prior experience is necessary. All practices are taught step-by-step, and you are encouraged to participate at your own comfort level.
Is the program inclusive and culturally sensitive?
Yes. We are deeply committed to creating a respectful, inclusive, and culturally sensitive environment for all participants.
Can I join if I'm outside the US?
Absolutely. The program is fully online and accessible to participants worldwide.
Women Rewired. | Women Rewired. | Where Every Woman’s Story Matters
Awaken. Align. Transform.
Your nervous system is ready for a reset—are you?
Who's Ready To Rewire?
This is for the woman who
Feels caught in loops of overthinking, people-pleasing, or perfectionism
Craves a life that aligns with her deeper purpose
Has done some healing, but knows there’s more
Wants a system that is scientific and spiritual
Is ready to lift and be lifted and supported in real change
What You’ll Experience
Weekly Video Lessons that introduce the week’s theme with neuroscience-backed tools
1 Live Zoom Call Per Week (Replay available anytime)
Daily PQ® Reps & Energy-Based Integration Tools (Tapping, Neurographia, Sound)
Creative Practice Modules to access and rewire subconscious beliefs
Private Community (Off Facebook!) for shared accountability and art-based celebration
Optional Add-Ons: Private Coaching + Expert Workshops (fee-based)
Lasting Results Built on Real Research
In just 12 weeks, clients report:
Decreased anxiety and emotional reactivity
Stronger boundaries and greater emotional intelligence
Increased energy, creativity, and mental clarity
Reclaimed sense of purpose and self-trust
Tangible alignment in career, family, health, and relationships
This isn’t just coaching. It’s cognitive, behavioral, and vibrational realignment.
Why It Works
This program rewires your mind-body system from the inside out.
Cognitive Coaching helps you identify, deconstruct, and reframe old patterns
Sound & Energy Therapy clear what talk alone cannot touch
Neurographia bypasses conscious blocks and reconfigures identity visually
PQ® Practice trains the brain in real-time, creating new habits that stick
This approach meets your nervous system where it is—and gently brings it home.
Meet Your Coaches
The Symphony of Science & Practical Wisdom
She Who Rewires is guided by two dynamic leaders whose complementary expertise creates a powerful partnership. Together, they harmonize neuroscience, vibrational therapy, and grounded cognitive behavioral coaching to ensure your transformation is both profound and sustainable.
Karen Stephenson: The Alignment Strategist
Credentials: Master’s in Clinical Psychology, Certified PQ Coach®, Sound + Energy Therapist.
Superpower: Combining 15+ years as a youth and family therapist with cutting-edge neuroscience tools to rewire subconscious patterns and activate mental clarity.
Science Backing: Uses Positive Intelligence (PQ) frameworks (Stanford-validated) to intercept self-sabotaging thought loops, build mental fitness, and foster emotional resilience.
Why She’s Unique: Karen blends no-nonsense strategy with deep spiritual tools, helping you clear emotional clutter and align with your highest potential.
Cathy Stephenson: The Practical Architect
Credentials: Licensed MSW, Physical Therapist, Acupuncturist, Certified Cognitive Behavioral Coach.
Superpower: Grounding transformation into real-world habits through practical application and nervous system regulation.
Science Backing: Applies cognitive behavioral techniques and polyvagal theory to help participants shift from fight-flight-freeze responses into adaptive, easeful states.
Why She’s Unique: Cathy is the embodiment of structure and accountability—helping you turn insights into sustainable daily practices that stick.
Dual Coaches = Better Results
Most programs offer one coach. We offer two with decades of complementary expertise.
Karen clears patterns at the subconscious and energetic level.
Cathy helps you implement new tools in your body and daily life.
Together, you get transformation that is both deep and doable.
You’ll also meet guest coaches and facilitators who bring additional tools and wisdom—expanding your network and your growth.
We Handle Trauma With Brain Training
Most programs require you to:
Relive painful memories.
“Push through” triggers with willpower.
Risk retraumatization during healing.
Our Approach Is Different:
Vibrational Therapy: Low-frequency sound waves gently release trauma stored in the body’s cells and biofield, bypassing the need to relive or retell painful memories.
Positive Intelligence (PQ): Interrupts fight-flight-freeze responses in real-time, building resilience and adaptability on your terms.
Cognitive Behavioral Tools: Ground breakthroughs into actionable habits that create lasting change without overwhelm.
Why Our Trauma-Informed Approach Works
By combining neuroscience, vibrational therapy, and somatic tools, we create safe, effective healing—ensuring your growth is both gentle and transformative. With Karen holding the frequency and Cathy holding the form, this partnership delivers a truly unique coaching experience that leaves no aspect of your transformation overlooked.
Ready to Transform?
Join She Who Rewires today for a trauma-informed journey that combines science-backed tools with compassionate coaching to help you break free from survival mode and step into ease, joy, and abundance.
Program Value vs. Investment
She Who Rewires is valued at over $6,000, but your investment is just $1,200.
Here’s why:
We believe deep, lasting transformation should be accessible.
We are building a movement of women ready to break generational cycles and live aligned.
We keep the cost low to welcome those who are ready—even if they’ve been over-giving, under-earning, or stuck in survival mode.
What You Receive:
Note: Going through the Positive Intelligence® (PQ) program on your own costs $1,000—with no coaching, community, or energy integration. Here, it’s only part of what you get.
Two Master Coaches ($4,500 value)
Weekly 90-Minute Live Group Sessions ($1,500 value)
Positive Intelligence® Reps + Tools ($1,000 value)
Neurographia & Sound Therapy Practices ($800 value)
Expert Guest Teachers and Optional Workshops ($500+ value)
Private Community & Creative Support ($500 value)
Total Value: $6,000–$8,000
Your Investment: $1,200
Join the Movement
Join us for a Free Zoom Info Session to learn more about the She Who Rewires journey, meet your coaches, and ask any questions live. This is your opportunity to feel the energy of the program and decide if it’s right for you.
She Who Rewires is not just a program. It’s a reclamation.
You’ve done the inner work. You’ve cleared, processed, and survived. Now it’s time to rebuild—with joy, alignment, and divine intelligence.
Let’s make your nervous system the safest place you know.
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